Body Blessing

Heal the relationship with your body, fall in love with every part of it and find true self-acceptance with one of my favorite techniques: Body Blessing.

This is one of my personal favorite techniques. I’ve used this technique many times over the years to help me find deep love and acceptance towards my body.
The cool part about it is that you can make it your practice and dedicate even 20 minutes to it, or do it quickly while waiting in a line.
Enjoy 

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