Category Archives: Inner Peace

The Many Self-Destructive Ways We Ask For Love

“We all want to be loved. Some of us have simply a bad way of asking for it” – Sonia Choquette Ultimately, we all want to be loved. This is our primal need and desire, without which we simply cannot survive. Our whole lives are designed around that need. We go to extremes to feel…

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Why Every Woman Should Soul Travel At Least Once In Her Life

I love to travel. I love to explore foreign countries, visit new places and meet new people. I love to feel the sand between my toes, to relax, to have a good time. And yet I wasn’t prepared to have my life changed by it. But it did, and here is the story of how…

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9 Practical Ideas To Live More Spiritually In The Modern World

When I lived in Asia, it was easy to maintain my spiritual practices. There were about 5 yoga studios within 10 minutes walk from my home. Over 10 massage places! A shop with crystals and anything a New Age girl can dream of. On top of that, I was surrounded by people who shared my…

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Become A Heroine In Your Own Story

Our culture has many examples of heroes. They are brave, strong, courageous, and ready to make sacrifices for the greater good. They are winners. The hero always gets a girl. And a castle. Actually, they usually get both. The kind of a man who becomes a hero is admired. All representatives of the “ugly half”…

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9 Things I Threw Out To Welcome More Abundance, Love And Happiness

I have always enjoyed owning a lot things. It’s awesome knowing you have so much variety you can choose from: you can wear different clothes any time you want, you always have something for that theme party, and you even have your own collection of ‘emergency gifts’. On top of it, having a lot made me…

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10 Day Happiness Challenge

How to turn happiness into a habit Did you know that happiness is a habit? Yep, that’s right! We often talk about happiness as something external, outside of our control. But just as happiness is an emotion, it is also a verb – and therefore you can “do happiness” (that sounds a bit funky but…

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What does “self-love” really mean and how to start loving yourself

If you had asked me before if I loved myself, I’d say yes. I liked myself, I though I’m quite pretty, smart and interesting. But when I lied in my bed in a severe depression continuously tormenting myself with thoughts like “I’m not good enough”, “I don’t deserve it” or “I hate myself” – I…

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12 things we don’t say often enough

I strongly believe that small things can make big changes. Sometimes, it takes only these few words to put a smile on another person’s face. If we all said these 12 things more often, we would all be happier and at peace. 1. “I love you” There is a beautiful poem by a Polish priest…

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The Impermanence Of Life

I wasn’t sure if I should write this article or not… I was thinking of people who might get offended or find this text disrespectful. None of this is my intention. This morning I found out a friend of mine died. He was killed in a car accidents. I found myself continuously thinking of it.…

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The pain you’re feeling after the break up is probably the worst thing ever. But it also opens the door to something so much better.

My recent break up has been the most painful experience of my life. I went through depression and even hurt myself physically. Since then I’ve read tons of books on relationships and self-love. I tried various healing practices. Slowly, I started emerging out of it, feeling more positive and in control of my life. Despite…

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