Category Archives: Sexuality & Femininity

Why I don’t wear Underwear

Yes you read it right! I do not wear underwear. And while this may seem shocking, there is a good reason why. In fact, many reasons. There is so many practices helping women with their health, their sexuality and their confidence and they all can be met by simply not wearing underwear! Watch the full…

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Women, own your “YES”. Men, stop challenging our “NO”

Women have not been empowered to express their desires, especially in their sexuality. Women do not own their “yes”, so their “no” has no strength. And men don’t respect it. We need to communicate better, this is the only way to get our needs met without causing abuse. Both men and women use “NO” as…

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Tantric Breath Practice for Deeper Love (for Couples)

We’ve been told to breathe with the nose. In fact, keeping your mouth open is rude!But truth is when you breath with an open mouth you get more oxygen and more energy into the body. And while it may not be the best breathing for meditation, it’s perfect if you want to feel more in…

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A Call To All Man: Please Understand A Woman’s Sexuality Is Her Most Vulnerable State

  It’s so different than yours. You give, she is the one who receives it. She takes you into her body. So if she asks you to slow down, or not to go all the way – honor that. That voice is coming from deep inside her. It is not the voice of rejection, of…

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BOUNDARIES: Is your “yes” and “no” honest?

We have to talk about boundaries, because too often they are broken, or not even set in the first place. But like with almost anything, we are becoming very radical in this area. It’s not ok to do anything unless you first ask and get a verbal permission. But is it really the right way?…

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Rules Of Seduction

I used to be very shy around men. I didn’t know how to flirt. Whenever I went out, I would end up feeling somewhat awkward and left behind (especially that my best friend was the queen of seduction). So I took it as a challenge to learn how to flirt. I figured it can’t be…

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How Your Root Chakra Impacts Your Sexuality

Your Root Chakra (Muladhara Chakra in Sanskrit) is your very connection to Mother Earth. It is the gateway for the nurturing and revitalising energy to enter your body. It is linked to feeling grounded, supported and secure, which in our modern times means financial security, physical space, and career. What is rarely known, however, is the…

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How To Stay Feminine In Business World

I spent many years in a corporate world and I loved it. I knew how to play the game, how to navigate politics and compete with men. Exactly – I knew how to do it all by being like them. Like men. I was ambitious, goal driven and competitive. For 10 years I lived like…

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Sexuality vs. Sensuality and the Importance of Touch

  We are sensual beings, yet we are dangerously deprived of touch. Instead of connecting intimately with other people, we deemed it inappropriate, and locked ourselves in boxes, physically separating ourselves from others. Touch activates oxytocin, a hormone of bonding. This is what build Mother’s love to her child, and the affection between lovers. A person…

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Exploring Deeper Levels Of Intimacy

We live in a high-paced environment, glorying business and multitasking. Sexuality has become a victim of this mindset, too. Like with everything else, we try to hack our sex life – trying to get more in less time. As a consequence, both men and women grow sexually frustrated and unsatisfied. Because what makes sexuality fulfilling is the exact…

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