Author Archives: dodyd

How pregnancy turned me into the unstoppable woman

I was always the kind of woman who’d put away the thought of becoming a mother to some unknown moment in the future. I was always one of those women with bold dreams, hunger to change the world and do something bigger in life. Motherhood never seemed a part of that big plan. In fact, it was…

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10 Morning Rituals For Best Day Ever

10 Morning Rituals For The Most Amazing Day

How you start your morning sets the tone for your whole day. Do you start it in tune with your heart, connected to your body and in line with your life purpose? Or do you drag getting out of bed, quickly grab a coffee to have energy, start checking your emails and rush to work? My…

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6 Practices For Beautiful And Healthy Breasts

A woman’s breasts are not only beautiful, they are a pure representation of a woman’s feminine energy and her power. While men pierce the world with the penis, we pierce the world with our breasts. We should all walk tall with our chest lifted feeling confident and proud of our breasts. Breasts are connected to…

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How to create a home spa

Turn Your Home Into A Private Spa

How to enjoy all the benefits of SPA in the coziness of your own home I’ve been treating myself to a home spa every Sunday for the last 7 years. It’s one of my favorite times of the week. I take care of my body, I relax, I connect to my heart. Ever time I…

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10 Day Happiness Challenge

How to turn happiness into a habit Did you know that happiness is a habit? Yep, that’s right! We often talk about happiness as something external, outside of our control. But just as happiness is an emotion, it is also a verb – and therefore you can “do happiness” (that sounds a bit funky but…

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What does “self-love” really mean and how to start loving yourself

If you had asked me before if I loved myself, I’d say yes. I liked myself, I though I’m quite pretty, smart and interesting. But when I lied in my bed in a severe depression continuously tormenting myself with thoughts like “I’m not good enough”, “I don’t deserve it” or “I hate myself” – I…

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12 things we don’t say often enough

I strongly believe that small things can make big changes. Sometimes, it takes only these few words to put a smile on another person’s face. If we all said these 12 things more often, we would all be happier and at peace. 1. “I love you” There is a beautiful poem by a Polish priest…

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8 essential oils you should always keep in handy

With the fast development of technologies, cities and economies, we sometimes forget that we are part of nature. And it’s in nature that we can find what we need to stay healthy and naturally beautifully. In fact, our strong move away from nature (which is perceived as a progress) takes a huge toll on our…

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The Impermanence Of Life

I wasn’t sure if I should write this article or not… I was thinking of people who might get offended or find this text disrespectful. None of this is my intention. This morning I found out a friend of mine died. He was killed in a car accidents. I found myself continuously thinking of it.…

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17 Ways Coconut Oil Helps You Maintain Your Natural Beauty

I remember reading about this superfood a few years back. It was claimed to be the best oil for cooking. Only that a few years ago there was no way to find a coconut oil in Poland (where I lived). So it just remained an interesting fact I’ve heard of. It all changed when I…

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