How Your Root Chakra Impacts Your Sexuality

Your Root Chakra (Muladhara Chakra in Sanskrit) is your very connection to Mother Earth.

It is the gateway for the nurturing and revitalising energy to enter your body. It is linked to feeling grounded, supported and secure, which in our modern times means financial security, physical space, and career.

What is rarely known, however, is the huge impact Root Chakra has on your sexuality.

Within all 7 chakras, no other two chakras are as closely located to each other as the Root and the Sacral Chakra (source of your sexual energy and desire). You can have a strong and pure Sacral Chakra, but if your Root is weak, you don’t get to fully express your sexuality.

Think of a fire. No matter how big it is, unless you keep adding wood, it will sooner or later die out.

And your Root Chakra is that wood.

In a similar way, if you feel your libido is low, working on your Root Chakra will also strengthen your Sacral. Very often when I do exercise on my Root I start feeling more and more aroused. When your Root grows it inevitable starts overlapping your Sex.

Deeper orgasms

The more vitality you have, the deeper and stronger your orgasms will be.

This is also where it can “break it or make it” for women. So many women struggle to orgasm, and often times the lack of vitality is the reason. With the culture than promotes diets and a skinny body, women’s vitality starts draining out. You may look like that model on the magazine cover, but you’re paying a high price of not having orgasms in exchange.

Sexual Stamina

Your Root determines how much energy you have. If you have little vitality, you won’t be able to last long in bed. But a strong Root gives you stamina and endurance that allows your body to keep going for an hour (or more :) ).

Stronger Erection

Men in general have weaker Root Chakra than women and it is often the reason for weak or no erection. Your body needs vitality to pump all that needed blood where it needs it for sex.

Control Over Sexual Energy

Your Root Chakra is linked to your sex muscles. The stronger it is,  the easier it will be for you to control and direct your sexual energy.

This is extremely important for men who are looking at experiencing orgasms without ejaculation. This is a rather heroic skill that requires a lot of self-control which is much easier if your have a strong base.


As you can see, your Root Chakra is essential for a healthy and satisfying sexual life. So make sure you add squats to your exercise routine, walk barefoot as much as you can and sit in a cross leg position on a floor whenever possible. There are many ways to strengthen your Root but this will already do a great job.


  • Negin

    Reply Reply November 18, 2018

    It was perfect. Both blog and the video were so interesting and useful for me. Thanks a lot.

  • Orrace Eley

    Reply Reply November 28, 2018

    Very informative and erotic information.

  • Ariel Rouxo

    Reply Reply February 11, 2019

    Ha, you completely lost me when you attacked the skinny frame. You might not understand how the human body actually works, but let me briefly explain a combination of factors come into play to dictate a person’s shape and size. Some women are naturally slim and struggle to gain weight. Perhaps rethink the false messages you’re sharing with the world. Your body shape and size, especially if you’re healthy for your individual type, isn’t going to be a reason for a blocked or inactive root chakra. Let’s not forget that the “models skinny frame” represents a minority too. Women are, on average, larger.

    • Jag

      Reply Reply February 28, 2019

      I think that the message was that if you purposely starve yourself of your desires or you over excersise, you’re actually damaging your body. And if you are naturally slim then it doesn’t mean that you don’t enjoy sex as much as larger women. I think the main point was that suffering to change your body comes with a price. But I agree that that point could have been worded differently, c it just assumed that all women want to be slim and it’s something worthy of the price you pay.

      I definitely think that it’s true because when I didn’t like my weight, I would strain my body to look a certain way. But I noticed that it did damage to my body and my ability to enjoy sex. Kind of like not feeling pleasure from it. I definitely think it was linked to me trying to opress my appetite. I think it’s important to listen to your bodies needs.

Leave A Response

* Denotes Required Field